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We have been seeing that Kareena Kapoor is hitting the gym like a freak and has got toned up in a few months. During the time of pregnancy, she gained weight near about 15-18kilos which were actually needed for a healthy baby. But soon after the delivery, she reduced like anything. Her trainer is Namrata Purohit who guides her very well. And her workout is not more than 55mins. She managed to lose 32kgs in few months.
The gossip is about Bebo being a foodie. She loves to munch and trying new cuisines but does not gain weight? In one of her interviews, she even mentioned that Ghee is the most important ingredient which she actually needs to have every-day. People, there is a tip for you ‘ghee does not make you fat’. She eats normal ‘sabzi’ as she is a vegetarian, Saif and Taimur being non-vegetarians. The reason behind Bebo not growing fat is that she loves to do gym and Yoga. In 2008 she managed to slim down to size zero for the movie ‘Tashan’ and maintained it very well.
The buzz is about how has she maintained herself so well? Kareena Kapoor Khan is not interested in having a muscular body or 6-pack- abs as she only believes in staying fit and keeping her body not deprived of anything. We all need to know that whatever we do in lives we need proper focus and dedication in doing it and likewise Kareena’s secret is that, if she is interested in doing anything she does it with complete determination. With an adequate amount of sleep and a healthy diet, she lives her life. Too much of everything causes bad effects and weakens us from inside. She even mentions that if the script is good and requires a transformation in the body like to gain weight then she would go for it and then after the film and shooting, Bebo will go back to her original body state.
She cutely flaunted her gains and her belly while she was pregnant whenever she went out. How can anyone stop themselves from not having to like her? We need to get inspired by this fantabulous actress who manages her life and family so well. We love you, Bebo.
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अपनी पत्नी मलाइका अरोड़ा से अलग होने के बाद अरबाज के जॉर्जिया के साथ रिलेश